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I'm Kirsty Winter.

I’m a life coach with a passion for mind-body wellbeing.  

As a Master NLP Practitioner and Certified Havening Techniques® Practitioner, I support people to heal, grow and thrive.


The tools I use have had a profound impact on my life and I am incredibly grateful to be able to share them with others. 

I work with individuals and groups face-to-face and online. 

Experiencing stress or anxiety? Feeling stuck, depressed or lacking clarity? Or do you need a little help moving through a challenging season of your life? 

I look forward to working together.

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My services


I am based in Christchurch | Ōtautahi, New Zealand | Aotearoa.

I work with clients in person and online. 

Sessions are $120 and are 60 to 90 minutes long. 

I am available for group workshops and corporate wellness coaching. 

Get in touch if you would like to find out more about what I do and whether I'm the right person for you.

My services
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Get in touch

021 221 7712

Evening sessions available on request

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My story

Formerly a corporate lawyer, the grief of miscarriage led me to an expert life coach.  This experience was so profound that my longstanding interest in physical and emotional wellbeing was quickly turned into an obsession.


Since then, I've trained in Neuro-Linguistic Programming (NLP) and qualified as a certified practitioner of Havening Techniques®, a neuroscience based psycho-sensory modality. These techniques form the basis of my practice which I blend with other tools as appropriate.


My approach is calm, professional and trauma informed.  1:1 sessions are individualised and holistic, recognising and respecting each client's uniqueness.  My background in law and economics, along with my corporate world experience, informs the way I work, particularly in career and workplace coaching contexts.  

I love being in water and nature. I'm a mum of two beautiful daughters. Spending time with people who give me energy fills my cup.   

I am constantly learning how to thrive and I'm passionate about sharing this knowledge so that we can all live the lives we desire in a better and healthier world. 



My Story

"You did in one hour what I have been struggling to achieve for nearly 50 years! That is amazing. I have become the calm person I have always wanted to be."


"Kirsty is so attentive and a great listener, she understood my challenges right away and was able to put me at ease with her calm approach. I have learnt life changing techniques that I have been able to apply to many different areas of my life."


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